Do you need immediate assistance?

National Crisis Numbers and Websites:

The Trevor Project and the Trans Lifeline

If you or a friend are having a mental health crisis, you can reach The Trevor Project hotline (which is specifically for LGBTQ+ people) 24/7 at 866-488-7386. They also have a texting service, which you can access by texting “TREVOR” to 202-304-1200, and an online counseling system.

The Trans Lifeline, which is run by transgender operators, is another valuable line for folks living in the United States (at 877-565-8860) and Canada (at 877-330-6366).

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